Week Total: 77.31
Saturday - 11.59
5:43 AM - out morning loop to 97, then sam fonzo to conant st to burley (danvers) back out to cherry st to 97 to cedar and home (1:23:26)
Friday - 12.92
4:58 AM - out and back on morning loop (33 degrees)(6.04/45:27)
4:08 PM - ran two loops at Bradley Palmer from Topsfield end (6.88/49:19)
Thursday - 11.92
5:05 AM - out and back on morning loop (5.43/40:16)
4:10 PM - after work at Bradley Palmer - two loops from Topsfield end through the field and back the road (6.49/43:36)
Wednesday - 8.92
3:18 PM - drove to appleton, ran for 30 min. w/ xc gulls, then ran back to school w/ them, then ran back to appleton by myself in the rain to pick up car (1:14:44)
Tuesday - 18.39
5:59 AM - met Adam J. at bike path in Bedford, ran 5 mi. out and back (10.00/1:18:52)
3:05 PM - ran w/ xc gulls out to cows; did 1 ellipse and 3 strong figure 8's; then ran back (8.39/1:08:40)
Monday - 6.96
3:19 PM - from hs w/ gulls course backward + 2 miles + one scilly's loop; then course backwards backwards, a couple feel-good pickups (1:00:12)
Sunday - 6.61
1:28 PM - out skinner to asbury to bradley palmer (topsfield end) then ran through the fields and out the hamilton entrance, back highland to asbury ave to home (48:47)
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