Tuesday, June 13, 2017

Aging gracefully does not come naturally

Went for a run today and enjoyed it. (Don't let the word "run" deceive you into thinking there was anything noteworthy about the pace per mile or distance covered.) The enjoyment is significant.

"ruminating on a run"

Looking forward to entering a race somewhere unpaved before I age out of the youngest year of masters' competition. (late August)


  1. my man! good for you Patrick.

  2. Only 921 days ago (or 131.5 weeks ago) you ran 15:26.