Sunday, December 30, 2012

Sunday, December 30, 2012

Got out just after sunset (4:18 pm) and headed out on the somewhat snowy roads. Ran 6:18's ten and a quarter miles, motivated by the headlights of oncoming cars and icy roads with no shoulder. Felt really good to get this in today; hip is fine after a few days of consistent running, convincing me further that the worst thing for short-term "injuries" is taking days off.

Thank you, Jesus!

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