Monday, June 10, 2013

weekend run

Saturday got out about 11:30 am and felt good for 10.21 on the roads in 1:07:23. (6:36/mi.)

Sunday was a great day with plenty of time with family and friends, but no run.

Plan to take it easy this week on Monday, Tuesday, Wednesday, Friday and see what I can do on Thursday (14:48?) and Saturday (1:09?).

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