Sunday, January 20, 2013

Sunday, January 20, 2013

12:18 pm - another January run in shorts! 55 degrees and windy, 11.15 in 1:10:24. Out and back. Felt pretty well recovered from yesterday until the last couple miles, when the legs felt a little worked over. Amazed at how good I've been feeling. Definitely been getting close to 8 hours of sleep a night and eating plenty (as usual).
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3 comments:

  1. JoeJanuary 20, 2013 at 12:09 PM

    You do all this training and not put it on the line for your club I'm going to be pissed...:) your a damn beast.

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  2. GregJanuary 20, 2013 at 1:51 PM

    Agreed. You are a monster! Dh jones?

    ReplyDelete
  3. Patrick RichJanuary 21, 2013 at 2:25 PM

    Thank you guys for the encouragement! Making it out to Amherst on a Sunday morning might be a tall order, but I would definitely like to race some time soon. I know 10 miles would be a good distance right now.

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